Self Defense is defined as s a “countermeasure that involves defending the health and well-being of oneself from harm”. Self Defense is often thought of in a physical context, have you ever thought about how you defend yourself emotionally, mentally or even spiritually. Tune into M.A.Y.A. My Ambition Your Ambition and explore the healthy and unhealthy ways that natural instinct and unconscious defense mechanism sabotage getting to the best version on YOU!!!
Fear is a source of anxiety and stress. We tend to fear what we do not know or what we anticipate could be. In Episode #38 of M.A.Y.A. My Ambition Your Ambition, we will chat about what fear really is, how it impacts us and how to address it head on to keep on track with our goals of being the BEST version of ourselves and harnessing happiness!!
April is National Stress Awareness Month. Stress impacts everyone at some point in their lives. In many cases, we are impacted by some type of stress in varying degrees, almost everyday. Everyone is impacted and handles stress differently. In Episode #37 we will chat about types of stress, how it impacts us and how to manage it better.
This is the final thought show for 2020.. and it is par for the course to talk about challenge and change. This show will set up the first show of 2021 that will be about the purpose and dangers of “The Comfort Zone”. Join me for Episode# 23 to talk about how 2020 has tested and transformed many of our lives. We will reflect on the emotional, mental, financial, spiritual and physical changes many of us have experienced throughout the year and how we were challenged and changed during difficult times .
Striking balance in relationships is often complicated and frustrating. Part of working toward balance is understanding what is necessary to achieve them. Equality and Equity are two relationship elements you should get familiar with. Though, these two words are often used interchangeably in defining things or considered to be synonymous, they are not. Join Maya in Episode #21 to understand the importance of equality and equity in your relationships and why they should be identified, understood, and maintained to help you manage and enjoy healthy and fulfilling relationships.
The holiday season is upon us, but it is unlike any other holiday we have ever experienced. This season, many people are struggling to a make it and now they have the added stress of trying to meet the expectation of the biggest holiday of the year. Question??? Have you taken the time to stop and really consider how 2020 has changed, re-arranged or impacted your life? If not, now is the time to start and a conversation about money generally gets everyone’s attention. In this episode of M.A.Y.A., Stacie L Daniel, Wealth Strategist and Insurance Broker, joins the show to explore the mental and emotional behaviors tied to how we spend money. Understanding the origins of your financial habits can move you from financial sabotage to desired financial security and success.
In this show I talk about how us Men should stop playing games with women and be better. I also talk about how your relationship list sometimes make you miss out some really good people. Finally I talk about how Covid is truly real and how you should treat it as such. All this and more on the next RSP. Download show at: http://www.therandomselect.com
In this show I talk about how someone can love you right but be the wrong person for you. I also talk about how some people trivialize your pain and tell you to get over it. And finally I go back in time and talk to young Mario. ALL this and more on the next RSP.
In this show I talk about how our Black women deserve better than being abducted for sex and organ harvesting. I also talk about men getting cosmetic plastic surgery and is it OK? All this and more on this episode of the Random Select Podcast.